You CAN safely treat your back pain with our proven online treatment program.

It’s suitable for anyone, any age, any fitness level – from weekend warriors to sedentary seniors!

Assess Your Suitability

1. Within the past three months, have you experienced any of the following?

Severe worsening back pain, especially at night?



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Significant trauma (such as a fall or impact)?



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Problems controlling legs, bladder or bowel function?



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Numbness in the groin?



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Rapid weight loss?



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Fever associated with your back pain?



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Back pain associated with use of intravenous drugs or prescribed steroids, such as asthma medications?



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2. Have you or an immediate blood relative ever been diagnosed with any type of cancer?


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3. Have you ever been diagnosed with any form of spinal structural defect, such as scoliosis?



4. Have you ever been diagnosed with any form of spinal disease, such as osteoarthritis or spondylolisthesis?



5. During the past three months have you been advised against any physical activity (even mild/gentle) by a health professional?



6. Are you pregnant?